Rehab Science by Dr. Tom Walters is a comprehensive guide to pain management and injury rehabilitation. This book provides a systematic approach to understanding pain science, identifying injury types, and implementing effective healing strategies. The author outlines 30 detailed programs for common injuries across all body regions, with step-by-step exercise protocols organized in three progressive phases. Each program includes soft tissue massage techniques, stretching exercises, mobility work, and resistance training to optimize recovery.
Rehab Science: How to Overcome Pain and Heal from Injury
₨ 2,000 – ₨ 4,050Price range: ₨ 2,000 through ₨ 4,050
Dr. Tom Walters with Glen Cordoza
First Edition
Victory Belt Publishing
SKU: Rehab-Sci-CB_1071
Category: Uncategorized
Tags: exercise, healing, injury rehabilitation, movement, Pain Management, physical therapy, rehab, Tom Walters
| Weight | N/A |
|---|---|
| Print Type | Black & White, Color |
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